The farm-to-table movement is all the rage these days, and for good reason. Buying produce, meat, and dairy from local farms is fresher than what we can find at the grocery store and it supports our community’s agriculture. But there are other reasons why farm-to-table is such a trend, and we’re sharing why that trend is here to stay.

The Mediterranean Diet is frequently recognized as one of the healthiest diets around for its emphasis on fresh produce and filling grains. The Rootastes fall menu is inspired by Mediterranean flavors and favorites! Check it out.

Though healthy eating has been revolutionized in recent years, there remain some misconceptions about it while food fads and dietary recommendations come and go before you can say “green smoothie.” As the majority of Americans strive to eat healthier, it’s high time these myths were debunked.