Today’s healthy food trends are more than just fads, consumers are becoming increasingly more health conscious about their diets- and that’s here to stay. Darren Seifer, the food and beverage industry analyst at NPD Group says, “Consumers are increasingly focused on clean ingredient labels. They want food in its purest form.”

Food culture has shifted to consumers wanting to know where the food on their plates comes from. Conventional food has been contaminated so much and has had a significant impact on our health.

Working people tend to care of their health through meals significantly, according to USDA research shows improvements in diet quality among working-age adult form 2005-2010. Not only convenience and budget that office workers need, but healthiness also became a key that people concern about for their lunch today.

What’s the greater option than Quinoa, the world’s most popular healthy food?

A healthy lunch is dream for many, but it can be a challenging one to make reality. According to The New York Times’ article, “Failure to Lunch” by Malia Wollan, “Taking time off for lunch has increasingly become a sign of idleness.”

Because of this, it’s common for office workers to either snack at their desk through lunch or reach for a convenient and unhealthy meal such as pizza. It’s also common for “food altars” to appear in the breakroom, which those piles of brownies, cookies, coffee and doughnuts your kind hearted co-workers haul in.

If you’ve fallen into either of these traps, edamame can be your savior.