After a busy summer, fall can come as such a relief. But while our routines seem more consistent as the kids go back to school, it’s easy to feel like we’re running around even more than in the summer months. Pair that with the upcoming holidays and it can be a challenge to keep your engaged with work

Eating healthy is time and budget consuming, and the last thing we want to do after a long day at work is cook. But with a little pre-planning, you can totally have it all. Here are five ways to eat healthy when you’re busy at work.

Healthy eating, however, is not replicating the eating habits of a rabbit; a healthy diet consists of more than just vegetables. Here’s why: