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5 Ways to Combat Seasonal Affective Disorder in the Workplace

5 Ways to Combat Seasonal Affective Disorder in the Workplace
Winter is a top reason of why people are sad, and an estimated 10 million Americans suffer from the clinically diagnosed Seasonal Affective Disorder (SAD) with another 10-20% experiencing mild SAD symptoms. Not only does SAD make sufferers sad, it leads to sluggishness and decreased productivity. While you can’t send all of your employees to Florida for a week, there are ways you can help perk them up and boost wintertime productivity.

3 Reasons Why Family-Style Dining May Replace the Office Break Room

3 Reasons Why Family-Style Dining May Replace the Office Break Room
Many employees are guilty of having a sad desk lunch, and those who do use the break room either hastily order something from a restaurant or rely on snacks. Many times, neither option is healthy. Family-style dining is different. It encourages slowing down and taking a break while deepening relationships with co-workers. Oftentimes employers offer a free lunch from a corporate lunch caterer to entice employees to eat together.