It’s an economic principle that “there’s no such thing as a free lunch,” but studies on corporate lunch catering have proven that actually, free lunch does exist- and it pays! We’re sharing top reasons why your company should consider having your office lunches delivered.

Ordering corporate lunch for a crowd? Normally we’d say “good luck,” but now it’s even easier to order a lunch that will satisfy a wide range of dietary restrictions and pickiness. We’re sharing our top tips on how.

They say breakfast is the most important meal of the day, but lunch is by far more important for afternoon productivity. Sadly, 39% of employees consume lunch at their desks, many times reaching for an unhealthy meal. While they may think this allows them to get more work done, sad desk lunches actually zap productivity.

But it’s not just about taking your lunch break, here are a few tips to ensure you have a productive one.