A healthy team is not only good for your employees; it’s good for your bottom line. Building one doesn’t have to be a challenge, so we’re sharing 5 tips to help you get started on building your own healthy work team.
Oftentimes after lunch, we’re ready to take a nap until 5 p.m. Whether you ate too much for lunch, you’ve been sitting awhile, or your body’s circadian rhythm is getting the best of you, we have a few tips to help you combat the afternoon slump.
It can be challenging enough to take a lunch break, but eating a healthy, nutrient-dense lunch can actually have positive effects on your afternoon performance. We’re sharing our top three tips on eating the right things and reaping the rewards.
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