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3 Effective Ways to Overcome the Post-Lunch Energy Slump

3 Effective Ways to Overcome the Post-Lunch Energy Slump
We tend to be the most productive in the morning. Our minds are fresh and we’re ready to get to work! Come post lunch, however, our productivity tends to dwindle and we’re often left feeling in a brain fog. But it doesn’t have to be that way. Beat the post-lunch energy slump with these three effective techniques.

The Rootastes Summer Menu is Getting a Refresh!

The Rootastes Summer Menu is Getting a Refresh!
Ahh, the slow, sunny days of summer. The season of relaxation, strolling along a sandy beach or swimming in a sparkling lake. Summer is the ultimate time to refresh and reset, which is exactly what we’re doing here at Rootastes!