Whether you’ve offered employees lunch before or not, hiring a corporate lunch caterer is more beneficial than you think. We’re sharing five signs you need to get on it and order lunch.

It can be challenging enough to take a lunch break, but eating a healthy, nutrient-dense lunch can actually have positive effects on your afternoon performance. We’re sharing our top three tips on eating the right things and reaping the rewards.

You work hard. Even when there’s so much to do, however, it’s easy to find ourselves in a slump. Cue 2 p.m. sleepiness. When you’re feeling dull, refresh! Check out these three tips to refresh your workday that lead to quick and lasting results.